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A traditional Thai massage is perfect for any yoga lover you know. It combines massage with yoga-like postures. This massage focuses on stretching and acupressure. It leaves the recipient feeling relaxed and energized at one time.

In the film "Titanic", you are going to a scene showing among the weight training devices used back then. They even had "massage machines". Many hilarious scenes in the "Three Stooges", "Little Rascals", etc. involved fooling around with a product that stood a vibrating belt that went around your waist. The machines remained in use into the 1930's even through the 1950's. These originated in the sanitariums.

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As Larry discovered, a massage is worth of doing more than only feel good. The three things it already been proven to do--relieve stress, improve your posture, and decrease muscle imbalance--can help necessary exercise in possible ways than you imagined.